5 great things that happen to your brain and your life when you look up & out
The Art & Science of Looking Up report confirms the multitude of physical, psychological and social benefits to simply looking up and out; one of the most basic things we can do yet it has profound effects on cognitive development, creativity, productivity, relationships, and our sense of identity and belonging.
When you look up and out your brain forms connections, insights, creative ideas and AHA! moments.
When you look up you change your brain, and others too.
When you look at someone in the eyes you light up each other's brain.
When you look out you shift the horizon so you can think longer term.
When you look up it builds empathy, trust, hope and belonging.
Download the full report here.
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