Find Your Flow 30 Day Journaling Course
Get clarity, set goals and find flow through journaling – a 30 day course on how to start and maintain a journaling habit.
**REGISTRATIONS FOR NEXT COURSE IN MARCH 2021 NOW OPEN**
Do you feel like you have no time for yourself? Stressed and overwhelmed?
Always rushing from one thing to the other, constantly looking after everyone else's needs but your own? Need to carve out a bit of time for some self-care?
Do you find yourself wishing that you had a more creative outlet, or the motivation to start taking the action needed to make your passions a reality?
Perhaps you are one of those people that start something with heaps of good intentions and drive, only to find that a few days or weeks into it you lose momentum and motivation without a champion to help keep you accountable?
Well, I’m launching the Find Your Flow in 30 Days Journaling course, and I’m looking for a group of people to work with in 2021.
Like many, I have experienced first-hand the feeling of overwhelm, paralysed by having too much to do, too many things on my plate, and not knowing how I am going to get through it all. I have been in that place where work becomes all-consuming and completely takes over. I have laid awake at night making mental to-do lists in my head until 3am and then not being able to sleep, eat or think clearly.
I’ve been the mum at the school literally pushing her kid through the gate, not having time to stop and talk to the other parents and then running to get to a meeting. I’ve been the person that has stayed at the office All.Night.Long and hasn’t gone home until the next day because of the intense deadlines and responsibility.
I have also been the person that transformed my life and completely redesigned it to suit my families needs and that of my desired lifestyle. I’ve leveled up and put in the inner work to satisfy the yearning that I had to do something bigger than me, something with more creativity, and more purpose and that brought me more joy and fulfilment.
"This course is about sharing some of the tools and strategies that I personally implemented to make a positive change in my life and my daily habits, and I'd love to show you how journaling can be a highly effective tool that you too, can benefit from."
This course will:
enable you to learn some of the benefits to be gained from consistent journaling
help you to create positive, ongoing habits that will add value to all areas of your life
gently keep you accountable and on track
Why do this course?
If you want one of more of the following things, then this course could be right for you.
It’s for anyone who wants to:
Get more clarity
Introduce some self-care into your day
Create more space and time for YOU
Feel more productive
Improve your mood
Organise your thoughts
Feel into some heart-centered goals (not the boring SMART goals your boss makes you do!)
Take action and stop procrastinating
Get a handle on your emotions
Who's it for?
Maybe you resonate with one of these when it comes to journaling...
3 x masterclasses on journaling, mindset and habits
Daily journal prompts for the full 30 days
Access to a private group
Group Q&A session
Accountability to keep you on track
**BONUS** Guest guided meditation
What you'll need
A fresh notebook
Your favourite pen
An open mind
A little bit of time each day (10-15minutes)
Sign up before 1st February, to gain access to the **early bird** special price of $97.
Investment after the early bird date is $111.
We’re not suggesting you give up your daily latte (because you know...coffee is life!), but FYI, this is less than the cost of your morning caffeine fix and trust me, the benefits will be far more rewarding.
Word on the Street
Early Bird Registrations for the next course in March 2021 are now open.
Are you ready to find your flow?
Let’s get started!
Register your interest here
If you're interested in joining the next 30-day course starting in March 2021, drop your details below and we can go from there!
If you want to secure the early bird special price, hit 'Sign up Now'.